Angus from Spread Betting Provider Capital Spreads comments. A lot of people do have normal jobs besides trading and it can be quite difficult to find time to get onto the platform to find out what's happening in the markets and actually trade. It is finding the time to trade which is actually one of the big barriers but it doesn't mean that you have to monitor the markets all day. You can spend less than an hour in the evenings or trade the USA or you can use the order system to program trades in advance. You can also monitor the markets on your iPhone or Android smartphone using the Capital Spreads trading app for mobile devices.