A company called Fitbug holdings caught my eye yesterday and I was astounded to see that the company which is a provider of online coaching services and fitness devices has risen 1329% in the last month.

Shares in Cameroon focused oil explorer Bowleven rose 12% yesterday as expectations rise that good news will come next week in relation to the company’s farm out with Lukoil and NewAge.

Nigeria focused oil and gas producer, Afren has dismissed its chief executive, Osman Shahenshah, and chief operating officer, Shahid Ullah and two associate directors, Iain Wright and Galib Virani for gross misconduct after receiving various unauthorised payments.

Shares in Quindell Plc (QPP) initially rose 7% today after a trading update for the third quarter of 2014 but are currently down 9%. Short seller Gotham city recently released a twitter tweet saying that…

Beleaguered Sierra Leone based iron ore mining company, London mining, issued a damning RNS this morning sending its shares down over 80% to 0.6p. The killer line was that “the Board believes that there will be little or no value remaining in the equity of the Company and the other listed securities of the Group”.

Range resources, the troubled oil and gas explorer, with assets in Trinidad, Texas, Georgia and Columbia managed to disappoint shareholders with the release of its annual financial report for the year ending June 2014.

After a near 10% fall on Friday and 15% drop last week, Quindell’s board was forced to issue an RNS this morning stating that it knows of no reason for such falls.

Moroccan focused, AIM and ASX listed, oil and gas explorer Tangiers Petroleum (TPET) finally came back from suspension yesterday and as expected the various RNS’s didn’t contain much good news for beleaguered shareholders.

Hurricane Energy the AIM listed oil and gas company focused on naturally fractured basement reservoirs in the area to the West of the Shetlands issued some good news for shareholders today.

Xcite Energy’s share price is flat today at 65p despite news that the company “has entered into a Collaboration Agreement with Statoil (U.K.) Ltd. and EnQuest Heather Limited, in order to share field-specific technical and operational information to evaluate the potential utilisation of common gas import infrastructure between the Kraken, Bentley and Bressay fields.”